Northamptonshire Action for Happiness Coping Stategies

The Action for Happiness Northamptonshire hub agreed to launch a ‘coping strategies’ newsletter on Friday 20th March on International Day of Happiness.  This then grew into a weekly newsletter when COVID19 lockdown measures were announced on Monday 23rd March.  Each edition, has helpful ideas and suggestions to keep physically and mentally well through this period and beyond.

Coping Strategies Week One

Coping Strategies Week Two

Click to view Week 2 Coping Strategies

Coping Strategies Week Three

Click to view Week 3 Coping Strategies

Coping Strategies Week Four

Click to view Week 4 Coping Strategies

Coping Strategies Week Five

Click to view Week 5 Coping Strategies

Coping Strategies Week Six

Click to view Week 6 Coping Strategies

Coping Strategies Week Seven

Click to view Week 7 Coping Strategies

Coping Strategies Week Eight

Click to view Week 8 Coping Strategies

Coping Strategies Week Nine

Click to view Week 9 Coping Strategies

Coping Strategies Week Ten

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Coping Strategies Week Eleven

Click to view Week 11 Coping Strategies